For an instant pick me up – mix water and a few drops of grapefruit essential oil in a little spritzer bottle and mist all over your blankets, pillows, and sheets! You’ll feel very happy going to sleep and waking up, smelling this scent throughout the night. I really enjoyed it.
I love grapefruit oil because of its irresistible and cheerful scent. Grapefruit oil increases mental focus, reduces headaches, poor moods, and mental fatigue. It acts as a mild anti depressant, that’s right a natural antidepressant! How awesome is that? Whenever I am in a “mood” and the bottle is around my husband will open and it and make me smell it, its a little joke we have. But hey, I laugh so I guess it does work :p
Some other great ways to use grapefruit oil are:
1. In your diffuser
2. Add a few drops to your bath
3. Dab on your wrists like perfume
4. Add a drop or two in your water for detox